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MYOGENETIX® CREATINE 10.58 Oz. (300g) ~ 100 Servings

Original price was: ₹2,500.00.Current price is: ₹1,000.00.

Build real, rock-solid strength and muscle fast !

MYOGENETIX® micronized creatine sets a new standard for creatine supplementation by actually producing creatine ‘micro-particles’ that are 20 times smaller than regular creatine powder. It mixes instantly in liquid and stays suspended longer. It has no gritty mouth feel and is easy on the stomach. MYOGENETIX® creatine uses creatine in monohydrate form which is the most studied sports supplement in existence, resulting in incredible strength gains & muscle fullness. While there are more expensive types of creatine on the market, no data convincingly shows that any form worked better than the original creatine monohydrate in micronized form.

 

 

MYOGENETIX® micronized creatine sets a new standard for creatine supplementation by actually producing creatine ‘micro-particles’ that are 20 times smaller than regular creatine powder. It mixes instantly in liquid and stays suspended longer. It has no gritty mouth feel and is easy on the stomach. MYOGENETIX® creatine uses creatine in monohydrate form which is the most studied sports supplement in existence, resulting in incredible strength gains & muscle fullness. While there are more expensive types of creatine on the market, no data convincingly shows that any form worked better than the original creatine monohydrate in micronized form.

DIRECTIONS FOR USE: As a dietary supplement, for the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink.

TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine immediately post workout may help improve overall effectiveness.

Additional information

Weight 0.3 kg

How does creatine produce energy?

Creatine increases performance by improving energy levels through the ATP-CP cycle using the enzyme creatine kinase (CK).

How does creatine improve muscle pumps?

Creatine improves muscle hydration by increasing intracellular water content which improves muscle fullness and pump.

How does creatine help in cognition?

Creatine helps to boost cognition and prevent mental fatigue through ATP (the energy currency of the cell) regeneration which fuels the mitochondria in the brain cells thus improving coordination and brain function. Creatine also promotes better and healthy functioning of neurological cells and improves focus.

When is the best time to take creatine?

Creatine can be taken as pre-workout or post-workout. The best time to take creatine depends on your need at the moment. If you want to power your workout sessions with sustained energy, take creatine 30 minutes before the workout. If you want to enhance your recovery and muscle protein synthesis, take creatine post-workout combined with your protein shake.

What is the recommended dosage of creatine?

The recommended daily dosage of creatine is 3g with at least 2-3 Litres of water consumption per day.

Is creatine safe for everyone?

Creatine is intended to be consumed by healthy adults 18 years of age or older. Avoid using this product if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, difficulty urinating due to prostate enlargement or if you are taking MAO inhibitor or any other medication or supplements. Do not use it if you are pregnant or nursing, prone to dehydration, or exposed to excessive heat.

How creatine should be taken?

Creatine should either be taken with a simple carbohydrate source drink such as any fruit juice (especially grape juice or watermelon juice) or glucose water before a workout session or it can be mixed with a protein shake in the post-workout meal.

What is the purest form of creatine?

Creatine monohydrate is the purest form of creatine. Compared to other forms of creatine in the market, creatine monohydrate shows the best and most effective results.

Does creatine cause bloat as it stores water in the body?

Creatine does not cause bloating as it stores water inside the muscle cells which is known as intracellular water which contributes to muscle definition and pump. Bloating is the storage of extracellular water (outside the cells) such as under the skin which causes the skin to become fluffy and swollen.

Does creatine increase testosterone levels?

Creatine increases testosterone levels indirectly. While taking it as a pre-workout, it increases ATP production which improves physical performance and as a result increases testosterone release in the body. It also converts testosterone to DHT (Dihydrotestosterone) which is an even stronger anabolic hormone than testosterone.

Creatine increases testosterone. Is it safe for women?

It is true that creatine increases testosterone indirectly but the level will depend on the body’s natural threshold. Females also produce testosterone in the body but not as much as males, that is why females naturally have less muscle mass. For a female, it will only boost the testosterone according to the required levels and not beyond. So as a female, if you are consuming creatine, it will not make you manly.

How does creatine help in recovery?

Creatine increases levels of anabolic hormones (testosterone and IGF-1) which promotes lean muscle building. With the enhancement of muscle protein synthesis, recovery is faster. 

How many times a day should we consume creatine?

Creatine monohydrate is the purest form of creatine. Compared to other forms of creatine in the market, creatine monohydrate shows the best and most effective results.

How many times a day should we consume creatine?

The total recommended dosage is 3g so either you can divide it into two parts and take the half dose in the pre-workout and half dose in the post-workout or you can take the full dose of 3g at one time. 

Should creatine be consumed daily?

If you are looking forward to consuming creatine daily, the recommended dosage is 3g per day. Do not exceed this recommended dose unless advised by a health professional. However, if you are in the loading phase, then 20-25g of creatine per day for 14-15 days in a row is recommended. 

Is creatine good for cutting?

Absolutely yes! While cutting, you are decreasing your total calorie intake due to which muscle development is slowed down. Creatine improves the water weight of the muscles by increasing intracellular water content which improves muscle fullness and pump. As a result of gaining more water, it enhances muscle development and durability. 

Does creatine cause hair fall?

Creatine does not cause hair fall as long as you are on a good diet, doing physical activity daily, and taking regular protein supplements.

Does creatine increase weight?

Since creatine stores water in the muscles, it increases the water weight of the body.

Why do we need to drink more water with creatine?

Firstly, the main role of creatine is to store intracellular water in the muscles and while doing so, the body water is directed towards the muscle, leaving the body especially vital organs such as the brain and heart dehydrated. This could lead to problems such as low oxygen supply to body tissues and unconsciousness. So, you need to drink more water to fulfill the body’s requirements. Secondly, creatine metabolism results in the formation of a by-product known as creatinine which is a harmful nitrogenous compound. So, to remove this from the body, you have to drink more water so that it can be excreted out through urine and the load on the kidneys will be reduced.

Does creatine interact with drugs?

If you are on diuretics, cimetidine, probenecid, or NSAID (Non-steroidal anti-inflammatory drugs) you should avoid taking creatine.

Does creatine spike insulin levels and is it safe for diabetic people?

Creatine spikes insulin levels as it is an amino acid which means it is just one step behind glucose formation but this insulin spike is good for the body as more insulin will attach to the insulin receptors on the muscle cells allowing the gates to open and water and other nutrients to move in. This improves muscle pump and muscle protein synthesis. So, it is safe for diabetic people as it improves glucose tolerance and glucose metabolism with aerobic exercise. 

Is creatine a steroid?

Creatine is not a steroid. Steroids are artificially synthesized hormones that are similar to your anabolic hormones and boost muscle building but they also disrupt the body’s natural ability to build muscle and lead to various health issues. Creatine is an amino acid naturally produced by our kidneys and liver from amino acids glycine, arginine, and methionine. 

Why creatine supplementation if it is produced naturally in the body?

Our body produces 1g of creatine per day. However, due to the increased demand for physical activity and recovery, supplementation is needed. Especially for vegetarians and vegans, who do not consume animal meat, supplementation is very important if they are trying to get a competitive edge over their opponents.

Non-vegetarian food sources are high in creatine. Do non-vegetarians still need creatine supplements?

Absolutely yes, unless you can gulp down pounds of animal meat in one go and can risk increasing your cholesterol levels. To get adequate amounts of creatine naturally from meat, you have to consume a lot of it which is not possible especially if you are aiming for cutting. Consuming more animal meat can also increase the risk of high cholesterol, blood pressure, and other cardiovascular diseases.

How does creatine contribute to the ATP-ADP cycle in muscle cells?

Creatine is taken up into muscle cells by a transporter protein, where it undergoes phosphorylation to produce phosphocreatine. Phosphocreatine acts as a rechargeable "battery" for ATP, participating in the reversible ATP-ADP cycle crucial for energy production during muscle contraction.

What is the role of creatine kinase enzymes in the regeneration of ATP from phosphocreatine?

Creatine kinase enzymes catalyze the reversible reaction where phosphocreatine donates its phosphate group to ADP, regenerating ATP. This process is essential for maintaining ATP levels in muscle cells.

How does creatine impact the ATP replenishment process during rest?

During rest, ATP replenishment occurs via oxidative phosphorylation. Creatine plays a role by accepting a phosphate group from ATP, contributing to the regeneration of phosphocreatine stores.

Can creatine cross the blood-brain barrier, and what is its role in brain function?

Creatine utilizes a creatine transporter protein to cross the blood-brain barrier. In the brain, creatine increases phosphocreatine stores, potentially aiding ATP production, enhancing dopamine levels, and supporting mitochondrial function for improved brain function.

How does creatine contribute to increased muscle mass?

Creatine boosts protein formation, leading to the creation of new muscle fibers. Additionally, it can elevate insulin-like growth factor 1 (IGF-1), a hormone associated with increased muscle mass.

Can creatine affect the size of muscles, and how does it achieve this?

Creatine induces cell volumization, increasing the water content in muscles and quickly enhancing muscle size.

How does creatine impact myostatin levels, and what is its significance in muscle growth?

Creatine decreases levels of myostatin, a molecule inhibiting muscle growth. By reducing myostatin, creatine can facilitate faster muscle development.

Does creatine have neurological benefits, and in what way?

Creatine may be beneficial for neurological diseases by increasing phosphocreatine levels in the brain, potentially helping to slow disease progression.

Can creatine lower blood sugar levels, and what is its mechanism?

Creatine supplements may lower blood sugar levels by enhancing the function of glucose transporter type 4 (GLUT-4), a molecule responsible for bringing blood sugar into muscles.

How does creatine support heart health?

Creatine lowers homocysteine and cholesterol levels, contributing to heart health by reducing the risk of heart disease.

Does creatine play a role in bone health, and how?

Creatine collaborates with bone growth factors to increase the activity of bone-building cells, potentially aiding in bone health.

Can creatine have positive effects on skin health and aging?

Creatine maintains healthy skin by increasing intracellular water content, reducing lipofuscin accumulation, defusing free radicals, and supporting collagen synthesis, potentially reversing the aging process.

How does creatine impact collagen synthesis, and what is its role in reducing wrinkles?

Creatine enhances collagen synthesis by acting as an additional source of glycine and improves the energy efficiency of skin cells, contributing to reduced wrinkles.

Is creatine suitable for individuals with neurological diseases, and how does it potentially help?

Creatine, by increasing phosphocreatine levels in the brain, may be beneficial for individuals with neurological diseases, potentially slowing down disease progression.

Can creatine supplementation have an impact on blood sugar levels and diabetes?

Yes, creatine supplements may lower blood sugar levels by enhancing the function of GLUT-4, a molecule responsible for bringing blood sugar into muscles, contributing to potential benefits for individuals with diabetes.

How does creatine affect brain function, especially during tasks that require significant ATP production?

During tasks requiring significant ATP production, creatine increases phosphocreatine stores in the brain, helping it produce more ATP. Additionally, creatine may enhance brain function by increasing dopamine levels and supporting mitochondrial function.

Is creatine safe for individuals undergoing anti-doping testing, such as athletes?

Creatine, especially when sourced from reputable products like Creapure®, is generally considered safe for individuals undergoing anti-doping testing. Its purity and quality standards reduce the risk of contamination with banned substances.

Can creatine support overall heart health, and how does it achieve this?

Creatine contributes to heart health by lowering homocysteine and cholesterol levels, thus protecting against various heart diseases.

How does creatine impact the activity of bone-building cells, and what does this mean for bone health?

Creatine works with bone growth factors to increase the activity of bone-building cells, potentially promoting better bone health. This is supported by cell-based studies indicating increased mineralization.

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