PLATINUM GLUTAMINE
The most abundant amino acid in your body — over 60% of the free amino-acid pool in muscle — and the preferred fuel of your gut lining and immune cells. Hard training can increase demand. Platinum provides a precise 5 g micronised serving — 60 servings of single-ingredient glutamine that dissolves easily — for training recovery and nutritional support.
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Three ways to get glutamine. Only one is Platinum-grade, micronised and precisely dosed.
Here's how pure L-glutamine measures against the two things people use instead — a flavoured "glutamine blend" and simply relying on their protein powder.
- Sweetener and flavour you didn't ask for
- Can't add to whey or coffee without clashing
- Under-dosed once the blend is split
- Intra-workout, post-workout in whey, or bedtime
- One 5 g serving daily; follow the physical label
- HPLC & FTIR tested, verified batch
- Fine at maintenance; falls short in hard blocks
- Can't dose intra-workout or before sleep
- Depleted first when you diet
| What decides results | Flavoured blend | MYOGENETIX® Glutamine | Protein only |
|---|---|---|---|
| Form | Peptides + fillers | Free-form L-glutamine, Platinum assay, micronised | Protein-bound |
| Glutamine per serving | 2–3 g (blend) | 5,000 mg — one serving daily | ~1.5–2 g per 30 g whey |
| Other ingredients | Flavour, sweetener, anti-caking | None | The protein itself |
| Intra-workout | Yes | Yes — label direction | Impractical |
| Bedtime on empty stomach | Sweetened — not ideal | Yes — label direction | No |
| Stacks into whey / juice | Flavour clash | Invisible | — |
| Servings · price | Varies | 60 · ₹2,000 | — |
| Verification | Rarely | Scratch-and-verify · HPLC & FTIR tested | — |
One amino acid. Seven angles of attack.
Click any point on the chart to see the mechanism behind each job.
One ingredient. Here's where three grams of it go.
Glutamine isn't one job — the body routes it to whichever tissue is short. Red bars mark the muscle and recovery destinations; navy marks gut, immune and metabolic support.
Muscle glutamine pool
Restores the intramuscular pool that heavy training and dieting deplete; a full pool signals the cell to hold protein and water rather than break it down.
Glycogen resynthesis
Glutamine feeds gluconeogenesis and glycogen storage after exercise, refilling the tank alongside carbohydrate.
Ammonia & acid buffering
Carries nitrogen safely to the kidneys and buffers acid, reducing the ammonia and lactate build-up behind fatigue and cramps.
Enterocyte fuel
The cells lining your gut burn glutamine in preference to glucose; supplying it supports barrier integrity and nutrient absorption.
Lymphocyte fuel
Immune cells consume glutamine at rates similar to glucose; low levels after hard training are linked to the post-exercise dip in immunity.
Glutathione synthesis
Glutamine supplies the glutamate backbone of glutathione, the body's master antioxidant, lowering oxidative stress from training.
Growth-hormone & cortisol axis
A bedtime serving on an empty stomach is positioned to support growth-hormone release and a healthier testosterone-to-cortisol ratio.
Acid–base balance
Converts to ammonia in the kidney, which pairs with bicarbonate to regulate blood pH during high-protein, high-intensity phases.
Precursor pool
Donates nitrogen and carbon to other amino acids, nucleotides and glucose whenever the body needs them.
| Amount per serving | % Daily Value* |
|---|---|
| L-Glutamine | 5,000 mg ** |
* % Daily Values are based on a 2,000-calorie diet. ** Daily Value not established.
Other ingredients: none.
Directions for use: Mix one 5 g serving with water or your preferred beverage. Our guidance recommends 5 g daily, preferably after training with a post-workout protein shake. Follow the directions printed on the physical label and do not exceed them without professional advice.
Warnings: Keep out of reach of children. For healthy adults 18+. Avoid if you have any pre-existing medical condition including high or low blood pressure, cardiac arrhythmia, stroke, heart, liver or kidney disease, seizure disorder, thyroid disease, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement, or if you take an MAO inhibitor or any other medication or supplement. Do not use if pregnant or nursing, prone to dehydration or exposed to excessive heat.
Manufactured at an FDA-inspected, GMP-certified facility. HPLC & FTIR tested. Made in USA.
Reading the label
- One line, one ingredient. No proprietary blend or flavour system. A full 5,000 mg serving keeps the protocol simple.
- Why 5 g and 60 servings. The 300 g jar supplies sixty clearly measured daily servings and mixes easily into water or a post-workout shake.
- Free-form, not peptide. Free L-glutamine is what the gut lining and immune cells take up directly; it also dissolves clear and tasteless.
- Flexible timing. The 5 g daily serving can be mixed into water or a post-training whey shake. Use the physical label as the final authority.
- Why rest days matter. Gut and immune demand doesn't stop when training does; glutamine is a daily nutrient, not a pre-workout.
- Where the research is strongest: gut barrier, immune recovery after heavy training, reduced soreness and ammonia. Direct muscle-building effects in well-fed athletes are modest — glutamine earns its place through recovery and health, not as a replacement for protein.
- The warning block is the standard Myogenetix® statement for adults with medical conditions; glutamine itself contains no stimulants or hormones.
Three moments a day where glutamine earns its place.
A scoop in your training water keeps ammonia and acid in check through the hard sets and stops the muscle pool from being raided for fuel.
In the whey shake, it supports glycogen resynthesis, feeds the immune cells that dip after intense sessions, and starts repair with a full amino pool.
On an empty stomach before sleep, it supports overnight growth-hormone release and a healthier cortisol picture while the gut lining rebuilds.
Gut and immune tissue burn glutamine every day. Two servings on off days keep the pool full so the next session starts from strength.
Eight reasons Platinum Glutamine belongs in every stack.
The body's most abundant amino acid
Over 60% of the free amino pool in muscle and 20% of what circulates. When it drops, everything downstream — recovery, gut, immunity — drops with it.
Feeds the cells that don't run on glucose
Gut lining and immune cells prefer glutamine. That's why hard-training athletes get run-down and bloated when it runs low.
Platinum assay, one ingredient
Higher-purity L-glutamine, finer-micronised — no flavour, sweetener or fillers; the label is one line.
Disappears into anything
Unflavoured and tasteless: water, whey, juice, coffee or oats. No clash, no separate shaker.
Less soreness, faster next session
Ammonia and acid buffering plus glycogen support mean you turn up to the next session ready.
Bedtime protocol on the label
An empty-stomach evening serving positioned to support growth-hormone release — the cheapest recovery habit in the range.
60 precise servings
A 5 g scoop keeps daily dosing simple, and one 300 g jar supplies sixty servings.
Made in USA, verified in India
FDA-inspected, GMP-certified, HPLC and FTIR tested. Every jar carries a verification code.
Platinum Glutamine dosage & timing calculator
Choose a practical timing window for the live product's 5 g daily serving and see how long the 60-serving jar lasts.
Glutamine has become a gut-health story.
The gut-barrier era
Intestinal permeability is now a mainstream health topic, and glutamine is widely studied as fuel for intestinal cells.
Fit: one 5 g daily serving, subject to the physical label.
Immune dips after hard training
The post-exercise immune window is well documented; plasma glutamine falls with overreaching.
Fit: post-workout serving in the whey shake.
Single-ingredient honesty
Buyers increasingly prefer transparent, single-ingredient recovery products over proprietary blends.
Fit: L-glutamine, 5,000 mg per serving.
Sleep as recovery
Overnight growth-hormone release and cortisol control are treated as training variables.
Fit: bedtime serving on an empty stomach, per the label.
Recovery during a calorie deficit
Adequate protein, resistance training and recovery habits remain the foundation during a cut; glutamine can complement that routine.
Fit: one 5 g daily serving, following the physical label.
Honest expectations
The field has moved past "glutamine builds muscle" to "glutamine keeps you recovering, healthy and training" — which is where the evidence is.
Fit: the FAQ below says exactly that.
Every question we've been asked about Platinum Glutamine.
What is glutamine?
The most abundant amino acid in the body — over 60% of the free amino pool in muscle. It's "conditionally essential": your body makes it, but hard training, dieting, illness and stress use it faster than you can produce it.
What does it actually do?
It fuels gut-lining and immune cells, carries nitrogen and buffers acid and ammonia, supports glycogen resynthesis and glutathione production, and keeps the muscle amino pool full so the cell isn't pushed into breakdown.
Does glutamine build muscle?
Not directly in well-fed athletes — the evidence for extra muscle gain is modest. What it reliably does is help you recover, stay healthy and keep training hard, which is where muscle comes from. Treat it as a recovery and health supplement, not a protein substitute.
How much should I take?
Our guidance recommends 5 g daily. Use one measured serving and follow the physical label, which always takes precedence.
Is there a loading phase?
A loading phase is not required for routine glutamine use. Consistent label-directed intake is the simpler protocol.
When should I take it?
The live product guidance recommends the 5 g serving after training, preferably mixed into a post-workout protein shake. Consistency matters more than an exact minute.
Why before bed on an empty stomach?
Taken away from food, glutamine is positioned to support overnight growth-hormone release and a healthier cortisol picture while gut tissue repairs.
Rest days too?
Yes — the label says so. Gut and immune demand doesn't take rest days.
Does it help with bloating or gut issues?
Glutamine is the preferred fuel of the intestinal lining and supports barrier function; many users notice less bloating within a couple of weeks. Persistent gut symptoms should be assessed by a doctor.
Will it stop me getting run-down during hard training?
Plasma glutamine falls with overreaching and the immune dip after heavy sessions is well documented; a daily post-workout serving supports the immune cells that need it. Sleep and food still matter more.
Does it reduce soreness?
Ammonia and acid buffering plus glycogen support are the mechanisms; users commonly report less next-day soreness and faster return to full output.
Does my whey already have enough?
Whey naturally contains protein-bound glutamine. A separate 5 g free-form serving offers precise dosing and can be mixed into a post-workout shake, but it does not replace dietary protein.
Can I mix it into whey, coffee or juice?
Yes. It's unflavoured and dissolves clear. Warm is fine; avoid boiling liquids.
Does it break a fast?
Yes in the strict sense: glutamine is an amino acid and provides energy. If maintaining a strict fast matters, use it inside your eating window.
Is it useful on a cut?
Yes — glutamine is depleted early in a calorie deficit, and keeping the pool full is part of protecting muscle and gut health while calories are low.
Is it suitable for women?
Yes. It isn't hormonal and has no masculinising effect; the gut and immune benefits are identical.
Is it vegetarian?
Yes. Fermentation-derived L-glutamine at Platinum assay, no animal ingredients.
Is it banned in sport?
No. Glutamine is an amino acid and is permitted by all sporting bodies.
Any side effects?
Uncommon at label doses. Very high intakes can cause mild digestive upset. Anyone with liver or kidney disease should not use it without medical advice because glutamine metabolism produces ammonia.
Can I take it with creatine or BCAAs?
Yes. Glutamine is commonly combined with creatine, whey and amino products; there's no overlap or interaction. Read every label.
Should teenagers use it?
No. It's for adults 18+, as the label states.
How long can I use it?
Indefinitely at label doses; it's a daily nutrient. No cycling is needed.
How long does a jar last?
The 300 g jar supplies 60 servings and therefore lasts about 60 days at one 5 g serving daily.
What's the difference from standard MYOGENETIX® Glutamine?
Both current listings contain 300 g and provide 60 servings. Platinum is positioned as the premium option; compare the physical labels and current product pages for any batch-specific composition differences.
Why is it unflavoured?
So it goes into whatever you're already drinking without a clash — and so the label stays one ingredient.
Where is it made?
Manufactured in San Diego, California, at an FDA-inspected, GMP-certified facility, and marketed in India by Hybrid Laboratories (India) Private Limited.
How do I verify my jar?
Enter the code at myogenetix.in/verify before first use.
How should I store it?
Cool, dry, lid tight, scoop dry. Glutamine clumps with moisture but doesn't degrade.
Refill what training takes out — Platinum grade.
One hundred precise servings of the amino acid your muscle, gut and immune system run on.
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These statements have not been evaluated by the Food and Drug Administration or any food or drug regulatory authority. MYOGENETIX® Platinum Platinum Glutamine is a nutraceutical for healthy adults and is not for medicinal use; it is not intended to diagnose, treat, cure or prevent any disease. Consult a qualified healthcare professional before beginning any diet, exercise or supplement programme, particularly if you are pregnant or nursing, under 18, have a liver, kidney or other medical condition, or take medication. Individual results vary. © 2026 Hybrid Laboratories (India) Private Limited. All rights reserved.
